Balancing Sports and School

Balancing Sports and School

Being a student athlete can be difficult we’ve been there. Trying to be best on the court and grow our skills while keeping up with assignments, staying on top of school, for some getting that scholarship all while trying to have somewhat of a social life. Here’s some...
Building a Mentality

Building a Mentality

PDMentality is about building a purposeful “mentality” that starts within and is built through each practice, class and habitual repetition. A mentality is a mind-set or attitude. In building your mentality internally it will allow you to overcome the obstacles...
Reading the game and how to be a “student of the game”

Reading the game and how to be a “student of the game”

At PDM in addition to basketball skill sets we teach athletes how to read the game and increase their “Basketball IQ”. It’s the idea of setting yourself and teammates up for success in a game. Instincts are inherent and more of a feeling where as IQ is having a good...
Pro Pop-Up Workout

Pro Pop-Up Workout

🚨 PDM presents our 2nd Pro Pop-Up Workout series in collaboration with Oakville Basketball Club Inc., featuring current professional player from Toronto, Jamal Reynolds from August 31st to September 4th, 2020❗️If you missed out on our first one no worries we’re back...